About The Workshop
How you feel about yourself has a direct connection to your Shadow. The Shadow is a hidden personality in the Unconscious Mind, that gets repressed due to judgments by others and by oneself. Therefore, unless we acknowledge, observe, understand, love and then integrate our Shadow, it will be difficult for us to feel good about ourselves. Hence, Shadow Work is key in enhancing one’s sense of Self-Worth.
In this 3-Month Program, Saqib will guide you through a process to integrate the Shadow, inspired by the works of Carl Jung, one of the pioneers of Modern Psychology. Every week, you will be meeting Saqib on a Zoom Call, where you will be guided through tools, techniques, and practices, that will allow you to become more self-aware. This program is for you if you feel that you can improve your sense of Self-Worth. By the end of this journey, you will have a renewed sense of self, more self-love, and healthy self-esteem.
12 Weekly Live Zoom Sessions
Weekly sessions (90 minutes each) allow us to learn, practice and integrate each step of the Shadow Work process
Recordings Available
After every session, you will receive a video recording of the entire session.
Community Membership
You will have the option to be a member of the Shadow Work community on WhatsApp to connect, share, learn, and heal with other members.
Bonus: Tarot Archetypes
Along with the curriculum (detailed below), you will also learn the Tarot and its Archetypes and how you can use them to integrate the Shadow
Journalling & Affirmations
Every week, you will receive journalling questions and affirmations that will help you focus on healing your Shadow self.
Healing Meditations
In each session, I will guide you through a meditation especially designed for this workshop to help you integrate your Shadow.
SCHEDULE & CURRICULUM
SCHEDULE & CURRICULUM
Module 1: Understanding The Unconscious
April the 6th, 2024
11:30 a.m. to 1 p.m. Pacific Time
In this introduction session, we will start with the basics of Psychology. The Unconscious Mind is the house where the Shadow resides. Hence before we meet the Shadow, we will have to understand the structure of the house.
Module 2: Meeting The Shadow
April the 13th, 2024
11:30 a.m. to 1 p.m. Pacific Time
This is when you will learn to communicate with your Shadow. Conversing with the Shadow can be challenging, but I will guide you through a practice that will make this work easier for you.
Module 3: The Shadow Child
April the 20th, 2024
11:30 a.m. to 1 p.m. Pacific Time
A significant part of the Shadow is formed in the childhood. The child suffers from a split personality: The Persona, and the Shadow. In most cases, the Persona dominates and the Shadow is repressed. To create a balance between these 2 aspects is the key to healing.
Module 4: Persona
April the 27th, 2024
11:30 a.m. to 1 p.m. Pacific Time
When the Shadow is repressed, what comes to the forefront is the Persona. The many Masks we wear for society constitute this Persona. An unhealthy Persona can lead to people pleasing on one extreme, and barbarism on the other.The key is to have a Healthy Persona.
Module 5: Projections
May the 11th, 2024
11:30 a.m. to 1 p.m. Pacific Time
Jung said, "Thinking is difficult. That's why most people judge.” Our judgments of others are Projections of our own insecurities. What we judge in others, we judge in ourselves, but those characteristics are hidden deep in our psyche, and hence, we are unaware of them. This session will make you Self-Aware.
Module 6: Patterns
May the 18th, 2024
11:30 a.m. to 1 p.m. Pacific Time
Why do certain patterns repeat in our lives? Why do we attract similar people again and again, why do we tend to self-sabotage, and so on? The reason lies in our Shadow, and if we can understand it, we can break unhealthy patterns.
Module 7: Shadow Complex
May the 25th, 2024
11:30 a.m. to 1 p.m. Pacific Time
One reason for the formation of Shadow is the inferiority complex. When we think that certain traits of ours are inferior in comparison to others, we unconsciously try to hide them, resulting in the Shadow complex.
Module 8: Overcoming Imposter Syndrome
June the 1st, 2024
11:30 a.m. to 1 p.m. Pacific Time
It is common to feel like an imposter; however, once we become aware of the root cause of that feeling, we can transform this weakness into a strength, and use it for our growth.
Module 9: Individuation
June the 8th, 2024
11:30 a.m. to 1 p.m. Pacific Time
To become Whole, one must integrate all unconscious with the conscious. Jung proposed the idea of Anima/Animus for us to understand our neglected parts and how we can integrate them.
Module 10: Shadow Archetypes
June the 15th, 2024
11:30 a.m. to 1 p.m. Pacific Time
Within our psyche, there are many personalities and stories that we project onto the external world, not realizing that our projections are merely our own reflections. Therefore, understanding these personalities or Archetypes is key to the process of Shadow integration.
Module 11: Analyzing Dreams
June the 22nd, 2024
11:30 a.m. to 1 p.m. Pacific Time
Jung believed that one of the best ways to understand the unconscious is by analyzing dreams, because dreams don’t lie. In most cases, dreams are projections of the repressed psyche.
Module 12: Integration
June the 29th, 2024
11:30 a.m. to 1 p.m. Pacific Time
This is arguably the most critical session of the entire workshop. In it, we will connect the dots and integrate the Shadow. Integration is like putting the many pieces of the puzzle together and experiencing wholeness.
$190
Cancel anytime before the 5th of April, 2024 and get a Full Refund
